Tuesday, December 10, 2013

Shrimp and kale tacos with sriracha

Have you had Sriracha? Or are you already a Sriracha lover? After hearing the MANY health benefits of Sriracha, I decide to come up with a simple, healthy recipe. And Sriracha was the perfect key ingredient. 
Sriracha is a type of Asian hot sauce. It's used in soup, sandwiches, seafood, burgers, use your imagination! Now for the health benefits! 
Studies have shown it to make you happier, healthier, and skinnier! But how?? The main ingredient is hot chili peppers which boost endorphins, promote a sense of well being, and it can also boost your mood and memory! 
The capsaicin component in the peppers can speed up metabolism and help to burn calories faster. It's a great appetite suppressor too! 
Sriracha is good for your heart too! It can help dissolve blood clots, improve circulation and lower blood pressure! 
If you feel a cold coming on....add Sriracha to your diet. It's been shown to ease cold and flu symptoms and clear nasal passages. 
So are you intrigued yet?? Try these shrimp tacos. They are healthy, gluten free, and loaded with antioxidants! 



Shrimp, Kale, Pineapple and Sriracha Tacos

Serves 6 tacos, recipe can easily be doubled for more servings

You will need:

• 1/2 pound of fresh jumbo shrimp
(Shells and tails removed and deveined)
• 3 cloves of garlic, diced
• 3 cups of kale, rinsed 
• 1 cup of diced pineapple 
• 1 red pepper, diced
• 1/2 teaspoon of seasoned salt
• 1/2 teaspoon of pepper 
• extra virgin olive oil
• Sriracha
• corn tortillas (most are gluten free) 
• pinch of sea salt

After the shrimp are cleaned, put in a bowl. Add a few tablespoons of olive oil, 1/2 teaspoon of seasoned salt and pepper, and the garlic. Let sit and marinade while you prep the rest of the meal. 


Heat a pan on medium heat and begin to sauté the kale with about 2 teaspoons of olive oil. Sprinkle with sea salt and cook for about 4 minutes until crispy. Remove and set aside. 
Now sauté the pepper until softened for about 5 minutes. Remove and set aside. 
Last, add the pineapple and sauté for 1-2 minutes, until just warm. Set aside. 

In the same pan, add the shrimp WITH the marinade and cook for 3-4 minutes until pink. (Shrimp cook very quickly, keep an eye on it!) 


When the shrimp are finished, it's time to build the tacos! 
(Optional: you may want to heat the tortillas in the oven for a few minutes) 
Start with the kale, peppers, shrimp, pineapple and add SRIRACHA!!! 


Enjoy!!!

Sunday, December 1, 2013

Cornish hens with mushroom sausage stuffing

My husband and I are big fans of roasted cornish hens. They are easy to make and come out so juicy. It makes a great presentation for a dinner party or even a meal for 2. Give it a try, you won't be disappointed! 


You will need:

• 1 cornish hen PER PERSON. In this recipe I had 2. 
• 1 stick of salted butter (softened)
• seasoned salt
• pepper
• meat thermometer 
• 2 cups chicken stock

For the stuffing:
• 2 cups of white, long grain rice
• 1 onion, diced
• 5 cloves of garlic, minced
• 2 tablespoons of butter
• 3 links of sweet italian sausage, remove the meat from the casing
• 1 package of chopped baby Bella mushrooms
• 1 package of chopped cremini mushrooms
• 1/2 cup white wine
• 3 cups chicken stock
• 1/4 tablespoon turmeric 
• salt and pepper
• 3 tablespoons chopped parsley



Start by preheating the oven to 450. 

Begin the stuffing by heating the butter in a saucepan over medium heat. 


Add the onion and sausage. 


Cook for 5 minutes and then add the garlic 


Add the mushrooms and sauté for about 6-7 minutes


Then add the rice 


Stir the rice in and then add the wine and chicken stock 


Let all the liquid reduce. This should take about 10 minutes. Then add the turmeric, salt and pepper


Add the parsley, mix and set aside to cool 



Now lets get those chicks ready! 

Unwrap, take out the package from the cavity and rinse with cool water. Pat dry with paper towels. 
Once dry, use a half of stick of butter (softened) on each bird and rub every inch with butter. Season the whole bird with seasoned salt and pepper. Even the inside!!!  
Then stuff with the stuffing. 



If the stuffing is falling out, you can close the skin with toothpicks. 
Place on a roasting rack and stick the meat thermometer into the breast of the bird. Fill the bottom of the pan with 2 cups chicken stock. 



Once in the oven, IMMEDIATELY decrease the temperate to 350 and roast for approximately 1 hour OR until the thermometer reaches 180 degrees. Remember to baste the birds about every 15-20 minutes. 

Remove from oven, let sit for 10 minutes and serve! Enjoy!